Mind-Body-Spirit Tonia Jenny Mind-Body-Spirit Tonia Jenny

How to Answer Yourself from Your Heart

A quick exercise to cut through the analytical jibber jabber and go straight to the place true wisdom resides.

My thinking writes rightso I move my pen leftwardfor it speaks my truth.

My thinking writes right

so I move my pen leftward

for it speaks my truth.

The next time you're having a debate with yourself in your head (which, if you're like me, will probably occur within the next hour if not the next ten minutes), just for fun, try this little trick: Grab a pen and paper and write out a question you're seeking clarity on. Before you answer, move your pen to your non-dominant hand. Now write what this hand wants you to write. What comes out may in fact be an answer or it may seem unrelated. Either way, there is true wisdom in those marks because writing in this way comes from the heart more than the head. You can see what words come out as coming from your intuition, your Higher Knowing or the innocent child within. Yes, yes and yes. Whatever it is that you wrote, it's something your heart—your soul—wants you to know. 

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